Healthy Food For Babies

To support the development and growth, the baby needs a healthy intake of food, such as milk or drink. This applies after the baby is older than 6 months, given from birth up to the age of 6 months, preferably a parent giving exclusive BREAST MILK intake. As a parent, You naturally want to give their best to the fruit of the heart. However, due to lack of information, the intake of which is given to the grassroots can damage the health of the little one. Have you give baby food and milk that's best for your baby?

The baby needed food best for the development of her body.

Natural Baby Food

When you are finished with the exclusive BREAST MILK to infants aged 6 months, then the baby started given extra food. Surely food is needed must be the best. Babies need a lot of foods that have a high nutrient content for its growth.

Healthy food for babies must be a naturalfood, meaning food is free of substances substances, dyes, preservatives, flavor enhancer and instant Marinades. However, because of the flurry of instant food, which is often a practical option. Plus the commercials that appeared to give the impression that food instant healthy. In order not to give the wrong intake to the grassroots, information about the right to food a baby will need to look for to know more.

The Dangers Of Instant Food

The advent of instant food occurred in World War II. Instant food be a solution addressing the long line to get food at the time. At that time, the food served to sustain life without regard to the required nutrient content of the body. Then, if you give your food an instant, whether the food is really good enough to meet your child's nutrition?

Instant foods generally contain elements that are not natural. The existence of the creation process and storage of foods that require time to make the food not being fresh and nutrient content. Not to mention if the instant food containing preservatives, dyes or other substances that are not natural If for adults only the food substances are dangerous, especially for a baby.

Healthy Baby Food

The following mandatory food into baby food to stay healthy:

1. Fruits

Fruits became the first food for babies who start eating. The reason is because fruit can be eaten without being cooked, so that nutrients and enzymes contained in it can be obtained with intact because it is not through a process of heating that can reduce nutrients in it. Nutrition and natural enzymes is easily absorbed by the body, then, is very suitable for a baby begins to eat and digest food for the first time.

2. Pureed baby

In order for the substance fulfilled its nutrition value, you can make your own food for the little one. After the age of 6 months, your baby will start learning to eat. Provide natural foods, such as carbohydrates obtained from the pulp on the filter, animal protein obtained from red meat or fish meat, vegetable protein, such as that found in soy beans and green vegetables. The food given to infants, do not need added salt or sugar, flavorings or synthetic dyes.

3. ASI

As a complement, the baby needs milk is a drink wajibnya. The best milk for infants is BREAST MILK or breast milk, the milk because it is completely natural. Compared to the formula which seems to be able to meet the needs of the small, BREAST MILK is much better.

Initially, the special milk formula given to babies whose mother died in the war so that the babies could not get milk from the mother again But now given lots of infant formula for babies, but in its use, the formula should be treated like a drug. That is, it should be with a prescription, there are rules of use, and the duration of its use. This is because the use of infant formula can cause side effects, like the use of drug. A common side effect is diarrhea resulting from infant formula that does not fit.

Milk formula that claims the most good or milk formula as expensive as any, nothing comparable to the nutrient content in breast milk. On BREAST MILK contained nutrients that are very complete and can adjust as needed. Then, strive to provide BREAST MILK on the fruit of your heart. BREAST MILK exclusively, without food and other drinks, given to infants up to 6 months old. BREAST MILK could continue to be provided until the age of 2 years.

Instant food or infant formula can cause side effects for baby's digestion system rudimentary. Give the baby food is best for your beloved's heart fruit by providing natural foods such as fruit, porridge, and the most important ASI so that optimal infant growth.